Brazilian Jiu-Jitsu (BJJ) in Canberra
Train Brazilian Jiu-Jitsu (BJJ) at High Rollers Canberra with expert coaching in both Gi and No-Gi for kids, teens, and adults. Whether you’re starting from day one, training for fitness and self-defence, or looking to compete, our program gives you structured coaching, a welcoming team, and a clear path to progress.
Brazilian Jiu-Jitsu in Canberra
Train Brazilian Jiu-Jitsu at High Rollers Canberra with expert coaching in both Gi and No-Gi for kids, teens, and adults. Whether you’re starting from day one, training for fitness and self-defence, or looking to compete, our program gives you structured coaching, a welcoming team, and a clear path to progress.
AGE
Kids
Teens (12 +)
Adults
EXPERIENCE
No experience needed
WHAT TO BRING
Water, shirt & shorts (no gi), gi for BJJ
CLASSES PER WEEK
Every day except Sunday
BJJ TRAINING FOR BEGINNERS TO COMPETITORS
At High Rollers Canberra, our BJJ program is built to help students develop real skill over time, not just get through a hard session. You’ll learn strong fundamentals, positional control, submissions, escapes, takedowns, and live training in an environment that supports both first-timers and experienced grapplers.
We offer both Gi and No-Gi Jiu-Jitsu, so students can train across the full spectrum of modern grappling. That means you can build technical depth in the Gi while also developing the pace, movement, and wrestling-based control that comes with No-Gi.
BJJ TRAINING FOR BEGINNERS TO COMPETITORS
At High Rollers Canberra, our BJJ program is built to help students develop real skill over time, not just get through a hard session. You’ll learn strong fundamentals, positional control, submissions, escapes, takedowns, and live training in an environment that supports both first-timers and experienced grapplers.
We offer both Gi and No-Gi Jiu-Jitsu, so students can train across the full spectrum of modern grappling. That means you can build technical depth in the Gi while also developing the pace, movement, and wrestling-based control that comes with No-Gi.
GI AND NO-GI AT HIGH ROLLERS
Gi Jiu-Jitsu uses the traditional uniform and places a strong emphasis on grips, control, pressure, and technical precision. It is an excellent format for learning core mechanics, timing, patience, and positional awareness.
No-Gi Jiu-Jitsu is faster-paced and more dynamic, using rash guards and shorts instead of the Gi. Without fabric grips, the style leans more heavily on movement, body positioning, wrestling exchanges, and scrambles, making it ideal for students who enjoy a more athletic style of grappling or want skills that translate well to MMA and modern submission grappling.
At High Rollers Canberra, you do not need to choose one forever. Training both helps students become more complete grapplers and gives beginners more options to find the style they enjoy most.
GI AND NO-GI AT HIGH ROLLERS
Gi Jiu-Jitsu uses the traditional uniform and places a strong emphasis on grips, control, pressure, and technical precision. It is an excellent format for learning core mechanics, timing, patience, and positional awareness.
No-Gi Jiu-Jitsu is faster-paced and more dynamic, using rash guards and shorts instead of the Gi. Without fabric grips, the style leans more heavily on movement, body positioning, wrestling exchanges, and scrambles, making it ideal for students who enjoy a more athletic style of grappling or want skills that translate well to MMA and modern submission grappling.
At High Rollers Canberra, you do not need to choose one forever. Training both helps students become more complete grapplers and gives beginners more options to find the style they enjoy most.
BENEFITS OF Jiu-Jitsu
Practical self‑defence and confidence
Learn leverage, timing and control so you can handle real‑world situations more calmly and confidently.Strength, conditioning and mobility
Build full‑body strength, cardio and flexibility in a joint‑friendly way that suits all fitness levels.Mental resilience and focus
Live sparring and problem‑solving on the mats improve discipline, patience, and your ability to think under pressure.Positive environment for kids, teens and adults
BJJ gives children and adults a structured space to develop respect, focus, and social skills in a supportive team setting.Clear progression for any goal
Whether you’re training for fitness, self‑defence or serious competition, belts and skill milestones offer a clear path forward without requiring everyone to compete.
WHY TRAIN AT HIGH ROLLERS?
- Expert coaching in both Gi and No-Gi
- Beginner-friendly classes with real progression
- Kids, teens and adults all catered for
- A family-friendly culture with serious training standards and structured curriculum
Competition pathways (if you want them) – Train in a high‑performance environment with nationally ranked teammates and proven competition success, with structured support for those who choose to compete, and zero pressure for those who don’t.
BENEFITS OF JIU-JITSU
Practical self‑defence and confidence
Learn leverage, timing and control so you can handle real‑world situations more calmly and confidently.Strength, conditioning and mobility
Build full‑body strength, cardio and flexibility in a joint‑friendly way that suits all fitness levels.Mental resilience and focus
Live sparring and problem‑solving on the mats improve discipline, patience, and your ability to think under pressure.Positive environment for kids, teens and adults
BJJ gives children and adults a structured space to develop respect, focus, and social skills in a supportive team setting.Clear progression for any goal
Whether you’re training for fitness, self‑defence or serious competition, belts and skill milestones offer a clear path forward without requiring everyone to compete.
WHY TRAIN AT HIGH ROLLERS?
Expert coaching in both Gi and No-Gi
Beginner-friendly classes with real progression
Kids, teens and adults all catered for
A family-friendly culture with serious training standards and structured curriculum
Competition pathways (if you want them) – Train in a high‑performance environment with nationally ranked teammates and proven competition success, with structured support for those who choose to compete, and zero pressure for those who don’t.
WHO IS THIS PROGRAM FOR
ADULT BEGINNERS
If you’ve never trained before, you’ll be guided through the basics in a supportive environment with coaches who know how to build confidence from the ground up. No experience is necessary, so come in for a free trial.
KIDS AND TEENS
Our kids and youth BJJ classes help students develop confidence, discipline, coordination, and resilience while learning practical grappling skills in a structured, family-friendly setting. High Rollers Canberra already positions its classes around kids, teens, and families, so this page should continue that message clearly.
EXPERIENCED STUDENTS
If you already have experience in BJJ, Judo, wrestling, or MMA, our Gi and No-Gi classes give you the structure and training partners to sharpen your game and keep improving.
WHO IS THIS PROGRAM FOR
ADULT BEGINNERS
If you’ve never trained before, you’ll be guided through the basics in a supportive environment with coaches who know how to build confidence from the ground up. No experience is necessary, so come in for a free trial.
KIDS AND TEENS
Our kids and youth BJJ classes help students develop confidence, discipline, coordination, and resilience while learning practical grappling skills in a structured, family-friendly setting. High Rollers Canberra already positions its classes around kids, teens, and families, so this page should continue that message clearly.
EXPERIENCED STUDENTS
If you already have experience in BJJ, Judo, wrestling, or MMA, our Gi and No-Gi classes give you the structure and training partners to sharpen your game and keep improving.
READY TO START YOUR JIU JITSU JOURNEY?
Join a community that trains hard, supports each other and celebrates every win - big or small.
READY TO START YOUR JIU-JITSU JOURNEY?
Join a community that trains hard, supports each other and celebrates every win - big or small.