'Gi Jits' Brazilian Jiu-Jitsu (BJJ)
Kids Gi Jits - Kids aged 5-11, Brazilian Jiu-Jitsu (Gi) classes
Adult / Teen Gi Jits- Combined classes for teens aged 12-16, and Adults Brazilian Jiu-Jitsu (Gi) classes. Students are paired with similar sized students.

No- Gi Jiu Jitsu
Kids No-Gi Jits - Kids aged 5-11, Jiu-Jitsu (No - Gi) classes
Teens / Adult No-Gi - Combined Teens aged 12-16, and Adults Jiu-Jitsu (No - Gi) classes
Adult No-Gi - Adults 17+, Jiu-Jitsu (No - Gi) classes

Judo
Kids Judo - Kids aged 5-11
Teens / Adult Judo - Combined classes for teens aged 12-16, and Adults. Students are paired with similar sized students.

Womens No-gi Jits / Judo
Dedicated womens only grappling class (no-gi BJJ / Judo) led by highly trained female coaches 

Kids Muay Thai
Classes are a mix of Muay Thai (striking / self defence) and a cardio / fitness workout
This is a fun class focused and teaching kids the basics of Muay Thai

Comp class
All are welcome, however class structure will predominantly consist of rolls / sparring / randori.
If members are not sure on whether they are ready, please reach out to a coach for advice.

Open Mat - Allocated time where members can freely train unstructured

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* Ages are estimates and members maybe advised to move up to next class based on size and skill level. Kids starting age is generally 5, based on child's size and maturity.
** All classes are suitable for beginners however, those marked as 'beg.' are specifically suitable to for those new to the sport. Classes will focus largely on technique and knowledge, rather then Randori / Sparring.