WRESTLING CLASSES IN CANBERRA
At High Rollers Canberra, our freestyle wrestling classes help teens, and adults build confidence, fitness, and strong grappling skills in a fun and supportive environment. Whether you’re starting from scratch or looking to improve your BJJ, wrestling is a fantastic way to grow on the mats.
WRESTLING CLASSES IN CANBERRA
At High Rollers Canberra, our freestyle wrestling classes help teens, and adults build confidence, fitness, and strong grappling skills in a fun and supportive environment. Whether you’re starting from scratch or looking to improve your BJJ, wrestling is a fantastic way to grow on the mats.
AGE
Adults
Teens (12 +)
EXPERIENCE
No experience needed
WHAT TO BRING
Water, shirt & shorts
CLASSES PER WEEK
Monday and Wednesday
WHAT IS FREESTYLE WRESTLING?
Freestyle wrestling is a dynamic grappling style that focuses on takedowns, control, balance, movement, and body positioning. It helps students become more confident on their feet, stronger in scrambles, and more effective in grappling exchanges overall.
At High Rollers, we love BJJ, and we know that disciplines like wrestling and judo can make a huge difference to a student’s overall grappling game. Freestyle wrestling is a great way to improve stand-up confidence, pressure, timing, and transitions, especially for students who already train BJJ or No-Gi.
WHAT IS FREESTYLE WRESTLING?
Freestyle wrestling is a dynamic grappling style that focuses on takedowns, control, balance, movement, and body positioning. It helps students become more confident on their feet, stronger in scrambles, and more effective in grappling exchanges overall.
At High Rollers, we love BJJ, and we know that disciplines like wrestling and judo can make a huge difference to a student’s overall grappling game. Freestyle wrestling is a great way to improve stand-up confidence, pressure, timing, and transitions, especially for students who already train BJJ or No-Gi.
BENEFITS OF WRESTLING
Builds fitness, strength, coordination, and body awareness.
Improves balance, movement, and confidence in grappling exchanges.
Develops resilience, discipline, and focus.
Helps students become stronger on their feet and in scrambles.
WHY TRAIN AT HIGH ROLLERS?
Strong BJJ culture, with wrestling and judo helping build complete grapplers.
Freestyle wrestling taught in a safe, structured, and supportive setting.
Passionate coaches who love sharing the sport with others.
Coaching experience that includes previous national champions.
Welcoming, family-friendly training environment.
BENEFITS OF WRESTLING
Builds fitness, strength, coordination, and body awareness.
Improves balance, movement, and confidence in grappling exchanges.
Develops resilience, discipline, and focus.
Helps students become stronger on their feet and in scrambles.
WHY TRAIN AT HIGH ROLLERS?
Strong BJJ culture, with wrestling and judo helping build complete grapplers.
Freestyle wrestling taught in a safe, structured, and supportive setting.
Passionate coaches who love sharing the sport with others.
Coaching experience that includes previous national champions.
Welcoming, family-friendly training environment.
WHAT TO EXPECT IN CLASS
A typical class includes warm-ups, movement drills, technique instruction, partner practice, and live training at the right level for the group. We focus on building strong foundations, safe habits, and steady progress over time.
If you’re new, don’t worry — we’ll help you settle in and learn step by step. If you already train in BJJ, No-Gi, or another grappling style, wrestling is an excellent way to strengthen your all-round game.
WHAT TO EXPECT IN CLASS
A typical class includes warm-ups, movement drills, technique instruction, partner practice, and live training at the right level for the group. We focus on building strong foundations, safe habits, and steady progress over time.
If you’re new, don’t worry — we’ll help you settle in and learn step by step. If you already train in BJJ, No-Gi, or another grappling style, wrestling is an excellent way to strengthen your all-round game.
FREQUENTLY ASKED QUESTIONS
READY TO START YOUR WRESTLING JOURNEY?
Join a community that trains hard, supports each other and celebrates every win - big or small.
READY TO START YOUR WRESTLING JOURNEY?
Join a community that trains hard, supports each other and celebrates every win - big or small.