Below you'll find a list of all posts that have been tagged as “Canberra”
Grappling Industries took over Canberra for just the second time, and the High Rollers crew didn’t waste a moment—securing an impressive first place for overall kids team finish on July 27, 2025. The vibe at the venue was genuinely special: buzzing with friendly faces, teammates cheering each other on, and plenty of laughs between matches. Whether it was kids huddled …
When it comes to preparing yourself and your family for real-world self-defence, deciding where to start can feel overwhelming. Two of the most effective—and family-friendly—options in Canberra are Judo and Brazilian Jiu-Jitsu (BJJ). Both are respected martial arts, each offering practical self-defence skills and life benefits, but what’s the difference, and why do so many High Rollers families choose both? The Benefits …
Discover how women’s self-defence classes in Canberra can boost your confidence, teach practical safety skills, and create a supportive community for personal growth.
Every parent wants their child to feel confident, resilient, and happy. But for some kids, especially those who are a little shy, don’t thrive in team sports, or find it hard to make friends, the world can feel overwhelming. Watching your child struggle with self-esteem or social challenges can tug at your heartstrings—and leave you searching for a way to …
Judo offers numerous benefits for girls, fostering physical fitness, mental resilience, and personal growth. This martial art builds healthy muscles, improves cardiovascular health, and reduces the risk of obesity and related health issues. Beyond physical advantages, judo cultivates self-respect, discipline, and emotional well-being in young practitioners. Benefits for Girls Self-Confidence and Empowerment Judo provides girls with a platform to develop self-confidence …
Living a healthy, active lifestyle goes hand-in-hand with maintaining a balanced and nutritious diet. At High Rollers Canberra, we believe that physical activity and proper nutrition are the foundation of overall well-being. Whether you’re training Brazilian Jiu-Jitsu, Judo, kickboxing, or simply looking to stay fit, finding the right balance between exercise and diet is key to achieving your goals. Fueling …
The mats are rolled out, the energy is electric, and the future is bright! We’re thrilled to announce that High Rollers Canberra has officially opened its doors, marking the beginning of an exciting new era for jiu-jitsu, and judo enthusiasts in the capital. Our grand opening was nothing short of spectacular, with a turnout that exceeded our wildest expectations. The …
Luis Val, the president of Judo ACT and a former Olympian, recently paid a visit to High Rollers Canberra. Luis dropped by to check out our facilities, meet our members, and share his wealth of knowledge with our judokas. Sharing Olympic Knowledge During his visit, Luis Val shared his vast knowledge and experience with us. As a former Olympian, Val …
Chloe Wall shone at the Judo ACT Awards 2024, celebrating her achievements with High Rollers Canberra. Join us in recognizing her hard work and dedication!
Aurelia Achieves her Yellow and Black Belt at High Rollers Canberra At High Rollers Canberra, belt promotions are more than just a ceremony—they’re a celebration of an athlete’s dedication, skill, and personal growth. Aurelia recently exemplified this journey by earning her yellow and black belt, marking a significant milestone in her Brazilian Jiu-Jitsu (BJJ) journey. A Testament to Hard Work …