High Rollers Canberra is buzzing – we’ve got a new judo head coach on the mats, and she’s pretty special. Please welcome Tomomi Sensei to the High Rollers family. Why we’re excited about Tomomi Tomomi was born and raised in Japan, the home of judo and the country that consistently produces the highest level of judo in the world, so …
Our U13 champions Nick O’Neil and Aurelia Iarossi have been recognised as the best U13 boy and girl competitors in ACT Judo for 2025, capping off a year of hard work, courage and consistency on the mats. Their awards reflect strong performances across ACT and interstate events, where they regularly tested themselves against tough opposition and kept showing up to …
If you’ve ever taken a tumble on a hard surface, you’ll know—it hurts. That’s why at High Rollers Canberra, we’re genuinely excited about our sprung floors, and we think you’ll appreciate them too. Whether you’re just starting out, have kids in our junior classes, or you’re already flying in BJJ or Judo competitions, our floors are designed with your safety …
When Jigoro Kano founded Judo in 1882, his aim was never brute strength or domination—it was balance, adaptability, and the intelligent use of energy. Kano believed that true martial skill came from understanding ju, the principle of flexibility, which teaches that yielding strategically can overcome raw force. His core philosophy revolved around seiryoku zen’yō—making the best use of mind and body—and jita kyōei, …
Judo is a martial art with deep roots in tradition and a reputation for practical self-defence. Developed in Japan, Judo focuses on using an opponent’s force against them through throws, pins, and joint locks. This approach makes it accessible and effective for people of all ages, sizes, and fitness levels. Why Judo for Self-Defence? Judo’s techniques are designed to neutralize …
Grappling Industries took over Canberra for just the second time, and the High Rollers crew didn’t waste a moment—securing an impressive first place for overall kids team finish on July 27, 2025. The vibe at the venue was genuinely special: buzzing with friendly faces, teammates cheering each other on, and plenty of laughs between matches. Whether it was kids huddled …
When it comes to preparing yourself and your family for real-world self-defence, deciding where to start can feel overwhelming. Two of the most effective—and family-friendly—options in Canberra are Judo and Brazilian Jiu-Jitsu (BJJ). Both are respected martial arts, each offering practical self-defence skills and life benefits, but what’s the difference, and why do so many High Rollers families choose both? The Benefits …
Discover how women’s self-defence classes in Canberra can boost your confidence, teach practical safety skills, and create a supportive community for personal growth.
Every parent wants their child to feel confident, resilient, and happy. But for some kids, especially those who are a little shy, don’t thrive in team sports, or find it hard to make friends, the world can feel overwhelming. Watching your child struggle with self-esteem or social challenges can tug at your heartstrings—and leave you searching for a way to …
Brazilian Jiu Jitsu (BJJ) has earned a reputation worldwide as one of the most effective martial arts for self-defence. Unlike striking arts, BJJ focuses on grappling, submissions, and ground control, teaching practitioners how to defend themselves regardless of size or strength. What Makes BJJ Stand Out? BJJ’s core philosophy is that leverage and technique can overcome brute force. Students learn …